“These things I remember as I pour out my soul: how I used to go to the house of God under the protection of the Mighty One with shouts of joy and praise among the festive throng.－Psalm 42:4.” The verse highlights the speaker’s longing for past times of joy and connection with their faith. It reflects a common experience where depression can stem from dwelling on the perceived loss of happier times or moments of spiritual fulfillment. Reflecting on past experiences, especially fond memories, may evoke a sense of nostalgia and yearning. When we focus too intensely on what we believe we have lost, whether relationships, opportunities, or spiritual connections, we may fall into a state of melancholy and sadness more easily. This fixation on the past can prevent us from fully engaging with the present moment and embracing future possibilities. Psalm 42:5 encourages the speaker to place their hope in the Lord and praise Him, shifting the focus from past losses to present trust and faith. It can serve as a powerful lesson for those who are struggling with depression, reminding them to find solace in faith, seek support from the Lord, and redirect their focus toward the possibilities of the future rather than being trapped in the sorrows of the past.